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CrossFit Darwin: Wednesday 23 May - 35 Toes To Bar, 15 Dumbbell Box Step Over (20/15), 35 V-Sit, 15 Dumbbell Box Step Over, 35 Russian Twist (20/15), 15 Dumbbell Box Step Over, 35 SitUp, 15 Dumbbell Box Step Over
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How to Do a Dumbbell Box Step-Over
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How to Do a Weighted Step-Up: Techniques, Benefits, Variations
100 BOX STEP OVERS — CrossFit 1808
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How to Do a Dumbbell Box Step-Over
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AMRAP 16 mins: Dumbbell Box Step-ups, Dumbbell Push Press and Double Unders – SNORIDGE CROSSFIT
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